ALIVE is a full sensory experience utilizing video, sound, lighting, and patent-pending heat and humidity environmental controls. Whether you're a beginner or a long-term practitioner, each class has been carefully constructed with visual and audio elements to guide and progress your practice. Lights and music will immerse you in a new state of relaxation and focus. Look for coached time slots to enhance your learning and build your confidence.
Classes start every 30 minutes assuring there is always an option available for your busy schedule.
The Quantum Experience
Our thoughts and emotions affect the reality we experience. What we see, touch, hear, feel, and smell gives us energy and connects us to the present moment. The Alive Quantum Experience is an ongoing effort to help you simplify and expand by drawing your sense awareness out of the past and future and into the now.
Benefits
Strength, Flexibility + Cardiovascular Health
Critical to increasing quality of life as you age
Weight Management
Calorie-burning workouts that naturally lead to better food decisions every day
Emotional Well-Being
Classes that provide physical and mental balance, while improving your capacity to deal with stress
Community
Meet peers to support your healthy habits and keep you in your practice
Our Vision
Movement is the feeling of freedom.
When your body expresses freedom in union with mind and spirit, a
magnificent atmosphere is born.
Being reborn in an ambience full of energy where the emotions, senses,
and the present awaken your very best self.
Move with purpose. Bring your mind and body into the present to bring
you an extraordinary feeling of being in the here and now, feeling ALIVE. Inhale the present, exhale the past.
Living the Experience
Welcome to ALIVE; an experience beyond a place to exercise, a fitness escape with
patent-pending environmental controls, and a class starting every 30 minutes.
Take your senses on a journey where what you see, hear, smell, and feel elevates your
fitness and wellness to a new level.
Imagine an immersive fitness atmosphere, beautifully instructed, carefully constructed,
and thoughtfully synchronized with sights and sounds to amplify your senses and
heighten your awareness.
Feel heat and humidity flawlessly delivered from a cellular level to release tension,
expand your movement, detoxify your core, and cleanse every pore.
Join us! Together, we embark on a magical, mystical journey for a new way of life, united
and fully ALIVE in the present moment, engaged with every aspect of your being.