WORKSHOPS at ALIVE Studios
Specialized sessions for advanced techniques and focused practice
Workshops at ALIVE Studios are specialized, teacher-led sessions designed for deeper learning and focused practice. Unlike our daily immersive classes, workshops are led by experienced instructors who provide hands-on guidance through advanced techniques, alignment principles, and targeted sequences.
Workshop offerings focus on specific aspects of strength, mobility, and body awareness that complement your regular practice. These sessions go beyond the standard class format with personalized instruction and deeper exploration of movement principles.
Workshops are offered periodically at our Plano, Southlake, and Las Colinas studios. Check our schedule for upcoming dates. Open to all experience levels.
Classes in WORKSHOPS
Explore our workshops offerings — each designed for a different pace and intensity.
Our Locations
workshops classes available at all ALIVE Studios locations.
ALIVE Yoga - Las Colinas
975 W John Carpenter Fwy #109A
Irving, TX 75039
ALIVE Yoga - Plano
4909 W Park Blvd #183
Plano, TX 75093
ALIVE Yoga - Southlake
2140 E Southlake Blvd Suite H
Southlake, TX 76092
Frequently Asked Questions About WORKSHOPS
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Ready to Start?
Try unlimited workshops classes for just $24.99 your first month. Classes every 30 minutes, 7 days a week.