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Atom
aliq atom ATOM

Atom is the core variation of our signature hot yoga class - the room is ~98 degrees with ~60% humidity. If you prefer a little less heat and intensity - try the Electron class. It’s a great place to start for beginners or come back to basics when needed. If you want more intensity - try Photon - it is an advanced variation, with higher heat and humidity. Just a few degrees increases the challenge by a lot!

Temperature: ~98.6° Humidity: ~60%

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ATOM (Hot Yoga)

Quick Video about the Atom class.

About Hot Yoga Classes

Learn about all our hot yoga classes and how they fit together.