BARRE, FITNESS & PILATES at ALIVE Studios
Strength, flexibility, and core training
ALIVE Studios barre, fitness, and pilates classes combine strength training, flexibility work, and core conditioning in our heated environment. These classes are designed for anyone looking to build lean muscle, improve posture, and increase functional strength.
Choose from mat-based pilates, ballet-inspired barre with dance and cardio elements, total body sculpting with hand weights and bands, focused core training, or high-intensity interval sessions. Each class uses a mix of bodyweight exercises, hand weights, and resistance bands in our immersive studio environment.
Whether you prefer the precise movements of pilates, the sculpting intensity of barre, or the heart-pumping energy of HIIT, our studios in Plano, Southlake, and Las Colinas have a class that fits your goals.
Classes in BARRE, FITNESS & PILATES
Explore our barre, fitness & pilates offerings — each designed for a different pace and intensity.
Our Locations
barre, fitness & pilates classes available at all ALIVE Studios locations.
ALIVE Yoga - Las Colinas
975 W John Carpenter Fwy #109A
Irving, TX 75039
ALIVE Yoga - Plano
4909 W Park Blvd #183
Plano, TX 75093
ALIVE Yoga - Southlake
2140 E Southlake Blvd Suite H
Southlake, TX 76092
Frequently Asked Questions About BARRE, FITNESS & PILATES
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Ready to Start?
Try unlimited barre, fitness & pilates classes for just $24.99 your first month. Classes every 30 minutes, 7 days a week.