FLUX CLASSES at ALIVE Studios
Dynamic and energizing sessions to boost your fitness
FLUX classes at ALIVE Studios are our hybrid format — multiple segments from different class disciplines combined into one session. Each FLUX class is identified by its segment codes, letting you know exactly what disciplines you'll experience.
This format lets you experience multiple training styles in a single visit: yoga, barre, pilates, cardio, strength, and deep stretches. The variety keeps your body challenged and your mind engaged, making FLUX an excellent choice for anyone who wants a well-rounded workout without committing to a single discipline.
FLUX classes are available at our studios in Plano, Southlake, and Las Colinas. You're welcome to stay for one stage or all stages, so they also work as a flexible option when you're short on time.
Classes in FLUX CLASSES
Explore our flux classes offerings — each designed for a different pace and intensity.
Our Locations
flux classes classes available at all ALIVE Studios locations.

ALIVE Yoga - Las Colinas
975 W John Carpenter Fwy #109A
Irving, TX 75039

ALIVE Yoga - Plano
4909 W Park Blvd #183
Plano, TX 75093

ALIVE Yoga - Southlake
2140 E Southlake Blvd Suite H
Southlake, TX 76092
Frequently Asked Questions About FLUX CLASSES
Related Articles
What Is Barre? The Complete Guide to Barre Workouts
Barre for Beginners: Everything You Need to Know
Benefits of Barre: Why This Low-Impact Workout Gets Results
Cardio Barre vs Traditional Barre: What's the Difference?
What to Wear to Hot Yoga: A Complete Guide
How Do You Prepare for Your First Hot Yoga Class?
What Happens in a Coached Class at ALIVE?
What Are the 6 Fundamental Movement Patterns?
What's the Difference Between Mobility and Flexibility?
Ready to Start?
Try unlimited flux classes classes for just $24.99 your first month. Classes every 30 minutes, 7 days a week.


